Omega Fish Oil

Omega Fish oil is originated from the tissues of fishes.

Omega Fish OilThe Eskimo population has low count of coronary heart disease and this was hugely attributed to their regular diet of marine animals and fish. These sources are rich in omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Other studies have also revealed that cultures with high fish consumption, such as the Japanese, have similarly low rates of coronary heart diseases.

The following are other benefits of Omega Fish Oils:

1. Provides Better Memory and Neurological Development

Omega fish oil is reputable for improving our memory and the development and functioning of our brains.

Omega has been proven to reduce dementia and age related brain issues. Children with dyslexia and compulsive disorders have also shown that they learn and cope better due to the consumption of Omega 3 oils.

2. Strengthen Vision Ability

Omega Fish Oil enhances our vision. A study was done and survey showed that those elderly who consumed fish regularly were less likely to develop vision loss and opt for a cataract operation versus those who do not incorporate fish in their diet at all.

3. Build up the immunity and nervous system

To fight against viruses, our bodies need to produce specific antibodies to battle. Omega Fish Oil helps build up our defences against them and boost our immunity and nervous systems so that we do not fall ill easily.

2. Improves Your Cardiovascular Health

It work wonders for our heart and cardiovascular system. Omega Fish Oil also helps to lower cholesterol and regulate blood pressure. This adds more years to our life expectancy.

3. Prevention from Stroke and Heart Attack

When plaque accumulates on arterial walls, it causes clot. If a clot gets stuck, it causes a stroke and when it plugs an artery, a heart attack will result. Omega Fish Oil can break up clots before they cause any damages.

4. Less Pain and Inflammation

Omega regulates your body's inflammation cycle and relieves painful conditions like arthritis and cystitis.

5. Ease Stress and Depression

Omega 3 fish oil supplements are found to relieve the symptoms of stress and depression.

6. Reduction of Breast, Colon and Prostate Cancer

Omega Fish Oil inhibits a normal healthy cell to change to a cancerous mass and causing cellular death to cancer cells. Hence, it helps to reduce the chances of breast, colon or even prostate cancer.

7. They even help fight wrinkles

Amazingly, the fatty acids are also rich in anti oxidant and helps combat fine lines and dryness. It improves the elasticity of our skin too.

8. Helps with reproduction

Supplementing our diet with Omega Fish Oil will restore the balance of eicosanoids in our bodies. This will in turn result in increasing blood flow to the uterus ensuring that the endometrial lining is fully developed. This helps to increase the chances of implantation for the fertilized eggs.

As for the men, Omega 3 plays an important function by regulating the sperm flow and increasing their count. It is also strengthen the sperm and enable them to reach the eggs faster.

Start to take Omega Fish Oil supplements or incorporate more cold water oily fish into your diet regularly. It definitely increases our overall health and mental well being.