Recipe Which Is Good For Your Bones

Posted by on December 21, 2009 | No Comments

salmonRecipe Which Is Good For Your Bones
This healthy recipe is delicious and even your young children will love it.  The broccoli and cheese are rich in calcium and good for your bones.

Delicious Brie Pasta
 2 packages of linguine
 Half of a full stalk of Broccoli
1 Yellow pepper
1 Green pepper
1 red pepper
2 or 3 full size carrots
Two packages of creamy Brie cheese..
Olive oil as needed
Half of full garlic
Garlic salt

Julienne the peppers and carrots and cut up the broccoli.
Press the garlic.
Pour oil in deep frying pan.
The garlic and the olive oil are going to be your sauce.
Start with 3/4 cup of olive oil. You want to have enough to cover the pasta.
Heat the oil with the garlic on high long enough for the garlic to start to brown and then turn the heat down. Keep stirring the oil and garlic.
Add the carrots. When they start to soften, add the broccoli, and then add the peppers.
Start boiling the water for the linguine. You have to time the pasta so that it is ready one or two minutes before the veggies are done to preference.
Once all the veggies are in the garlic olive oil sauce you will add garlic salt to taste. Keep stirring the veggies till the veggies are ready.
While the veggies are simmering, start cutting up the brie cheese into small pieces.
When the pasta is ready put the pasta on dinner plates. While the pasta is still hot put the brie cheese into the pasta so that it starts melting.
When you are done putting the brie cheese into the pasta pour the veggies and olive oil sauce over the pasta so it further melts the brie cheese. Mix well.
You can serve with baguette.


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