Full Body Spa

shape your waist There are different kinds of massage therapy spas and body treatments such as Thai massage, foot massage, diamond peel, seaweed mask, Swedish, Indian head massage, aromatherapy, reflexology, Shiatsu, hot stone, sports massage and deep tissue massage. One cannot refute that massage therapy spa is really a rejuvenating body treatment. Massage derives its name from the Arabic word "massa" which connotes "to feel" and from French word "massage" implying "friction of kneading". It is deemed as a strong partner for one's healthcare remedy. This guide shows the benefits that can be drawn from look and feel good massage styles. Just choose from the types of massage therapy spas to make your day right.

Swedish massage therapy spa is popularly called classic massage and is very renowned in the United States for the rationale that it typifies the western norm. Kneading, tapping, stroking, gliding and rubbing are the major procedures being employed for muscle relaxation and proper circulation. Swedish massage provides soothing effects since it targets tendons and ligaments, allows proper oxygen flow in the blood, and lessens fatigue as well as emotional stress.

Reflexology is a massage therapy spa which is otherwise called as zone therapy makes a person look and feel good by means of pressure application to both hands and feet. It is believed to have started from the country of the Sleeping Giant, China; reflexology has been practiced in different parts of the world during the early times including Africa and Europe. Some call this alternative medicine as foot massage since pressure is applied to particular zone areas that directly link to the body parts experiencing pain and ailments. It is very safe and many have agreed that it has an impact on the respiratory, cardiovascular and immune systems. A person may look and feel good after a session of this massage therapy spa since it cures migraine, back pain, sinus, arthritis and sleeps disorders. Moreover, it also aids in neutralizing hormonal imbalance and lessening stress.

Indian head massage or Champissage is creating a big name in the field of massage therapy spa in the United States. This kind of head massage traces its roots from Ayurvedic system of healing. It is being used in India as a customary practice during birth, nuptials and other common events. In this kind of relaxation, the client is positioned in a chair and the therapist apply compression on scalp, shoulders and neck areas while there is a music accompaniment on the background plus scented candles. The known advantages from Indian head massage are toned skin, nourished hair and relief from migraine. Clients of this massage therapy spa also report a soothing effect from muscle tension and headaches.

Aromatherapy massage is considerably another popular massage therapy spa in United States. Essential oils and aromatic plant components are being applied to the client for health and mood improvement. Medical pundits usually refer this alternative medicine as clinical aromatherapy or essential oil therapy in their scholarly journals and academic publications. Aerial diffusion, direct inhalation and topical applications are the main application modes of aromatherapy. This kind of massage therapy has energizing and comforting effects. Lavender, lemon, eucalyptus, sandalwood and tea tree oil are among the most widely used essential oils. You may look and feel good after a relaxing session from any of these massage therapies.

Studies also revealed that massage therapy spa generally aid in making one's skin and body healthy and radiant. Although the main focus of this body treatment is to diminish anxiety levels and eradicate depressed moods, it also helps in leaving a positive effect on the person's thinking as the body feels relaxed and calm, giving clarity of mind afterwards. With all these benefits, it is recommended to treat yourself to a massage therapy spa if your body feels tired and weary.

Body Treatments


Pampering Treats
Pamper Yourself!

Face Mask

Facial Spa
Facts to Remember When Considering Facial Spas


Massage Techniques
Different types of massage therapy techniques to choose from.